*Please bring your own stuff for getting cozy and relaxing at this one. Yoga mats are the simplest option. Feel free to bring pillows, blankets, a mat/pad, even a reclining chair if getting off the ground is an issue. There are some standard folding chairs here.
Immerse yourself in literal good vibrations for the upcoming new moon. Perfect time for a soothing nervous system reset! Doors open @ 2 30 PM, starting at 3 PM. Ends at approximately 4:30.
Donation based. Just bring whatever you'd like to be comfy relaxing for an hour. Yoga mats. pillows and blankets, camping pads, reclining chairs are all popular options.
If you're unfamiliar, a sound bath uses world instruments to inspire relaxation and stress relief. Handpan, didgeridoo, singing bowls, flutes and more! Some may even find themselves transported on a vivid journey through their imagination, with dreamlike experiences or colors. Harmony is bringing her incredible voice too! That’s why this sound bath is a bit longer than usual, we have too much fun!
Theta brainwave states made accessible! The music can guide you into these deep states of consciousness some practice meditation for years to achieve. Google the "benefits of theta brainwave states" to learn more.
Please reach out with any questions and share with your friends!